Do you know about The Nappy Shoppe? The Nappy Shoppe is a great store in Plano (and now Addison) that sells of environmentally friendly baby and parenting items. With a name like Nappy Shoppe you know they sell cloth diapers but the Nappy Shoppe also sells maternity and nursing clothing, essential oils, babywearing gear, amber necklaces, bras and bunch of …
The Life Doula – Making Life Easy
I don’t think the Life Doula is a thing, but it sure could be. What is a life doula you ask? Let me tell you! If you are reading this blog, you probably already know a bit about what birth doulas do and how we are trained to provide support through the process of birth. One of the common reasons families choose …
10 Tips for a Better Birth
No matter the choices you make for your labor, some things will almost certainly increase the odds of having a positive experience. Here are 10 ideas for having a better birth.
Your Pelvis is Cooler than Elvis
Did you know your pelvis could do all this?!
Five Things You Need to Know About Alcohol and Breastfeeding
You’ve probably heard lots of “facts’ about drinking alcohol as it relates to nursing women, but here are the 5 things you need to know.
One Word
There is a word I hear at almost every labor. Here’s what it is and why women should stop using it.
Home Sweet Home for Childbirth Education
Private childbirth classes are a great option for expecting families. Here are a few of the questions I frequently answer for people on the topic.
Thank You Mr. Anesthesiologist!
When needed, a good anesthesiologist can make all the difference at a birth. However, you will not believe what this anesthesiologist did!
Epidural? Yes Please!
Six suggestions for a having great birth with an epidural.
The Pregnancy Bubble
Creating a “pregnancy bubble” is essential at the end of pregnancy. Here are some ways to create your pregnancy bubble to enjoy and stay positive before giving birth.